8th January: Birthing From Within process
15th January: Nutrition in pregnancy
22nd January: Traditional Chinese Medicine for pregnancy and birth
29th January: Natural remedies for pregnancy
JOIN the Facebook Group here: https://www.facebook.com/groups/509489189072227/
Yoga is a wonderful tool for cultivating strength and softness, stability and flexibility. It's an opportunity to connect body, mind and spirit and bond with your baby. During the classes you will learn specific stretches and breathing techniques that help prepare your body for opening during birth.
If you're pregnant, this is an amazing opportunity to connect with other like-minded people and prepare naturally and holistically for the profound rite of passage of giving birth and navigating parenthood.
For more information contact Kirrah 0429 308 851 or Bron 0425 335 414.